Align your life, leadership, business and creative practice with your menstrual cycle.
You are so tired.
Not the kind of tired sleep fixes. The kind that comes from years of pushing through, holding it together, showing up for everyone but yourself. If you're reading this and something in you just exhaled, this is for you.
My Moon Mode is a one-day immersive for women and people who menstruate who are ready to stop overriding their bodies and start understanding them. No striving. No proving. No holding it together. For one day, you get to be held instead.
What if your cycle was not something to overcome… but something to understand?
📅 Saturday 17 October 2026
🕙 10am – 4pm
📍 Adelaide CBD (location to be announced)
This is a day where you don't have to do anything except show up. You'll be fully fed by our wonderful chef, who'll be creating stunning food for you all day long. You'll be held in a space that is trauma-aware, deeply grounded and genuinely safe, ceremonial and sacred when it wants to be, informal and easy when it doesn't. Come as you are. That's the only requirement.
Throughout the day we will explore:
The four inner seasons of the menstrual cycle
Nervous system regulation in relation to your changing hormonal landscape
Hormones, energy, emotions and capacity
Cycle awareness for work, leadership, business and creativity
Burnout, rest and sustainable ways of living
Menarche (first bleed), ancestry and the "red thread"
How to begin, build or deepen a meaningful menstrual cycle awareness practice
Practical tools to support cyclical living in everyday life
This is an intentionally small-group experience, held with care, depth and individualised attention for every person in the room.
✧ Fully-catered, all day, by a chef who genuinely loves feeding people well
✧ Trauma-aware, grounded, ceremonial facilitation
✧ Gentle, reflective, practical
✧ Limited spaces, this always sells out
What women said after our most recent workshop:
"What a truly life changing experience."
"It's all the stuff they should've taught us years ago."
"I'm feeling more aligned, less burnt out, less frustrated with myself, less snappy, and more focused and effective with my energy."
"For the first time, my behaviour and moods make sense. I feel both relieved and empowered."
"Moon Mode was everything 13-year-old me has been waiting for."
"I felt very welcome, calm and seen."
"A lot of self compassion and an understanding of how to work with my body and not against it."
"Koral brought light-heartedness, humour and in-depth knowledge to the space. It felt refreshing but also very warm and connected."
Investment: $250
This includes a full day of facilitation, ceremony and food that will actually nourish you, not a snack table. If cost is a barrier, please reach out to discuss partial or full scholarship options. Scholarships are always available for First Nations Mob.
Moon Mode operates on unceded Kaurna Country, with deep respect for the custodianship, wisdom and ongoing presence of First Nations peoples.
Align your life, leadership, business and creative practice with your menstrual cycle.
You are so tired.
Not the kind of tired sleep fixes. The kind that comes from years of pushing through, holding it together, showing up for everyone but yourself. If you're reading this and something in you just exhaled, this is for you.
My Moon Mode is a one-day immersive for women and people who menstruate who are ready to stop overriding their bodies and start understanding them. No striving. No proving. No holding it together. For one day, you get to be held instead.
What if your cycle was not something to overcome… but something to understand?
📅 Saturday 17 October 2026
🕙 10am – 4pm
📍 Adelaide CBD (location to be announced)
This is a day where you don't have to do anything except show up. You'll be fully fed by our wonderful chef, who'll be creating stunning food for you all day long. You'll be held in a space that is trauma-aware, deeply grounded and genuinely safe, ceremonial and sacred when it wants to be, informal and easy when it doesn't. Come as you are. That's the only requirement.
Throughout the day we will explore:
The four inner seasons of the menstrual cycle
Nervous system regulation in relation to your changing hormonal landscape
Hormones, energy, emotions and capacity
Cycle awareness for work, leadership, business and creativity
Burnout, rest and sustainable ways of living
Menarche (first bleed), ancestry and the "red thread"
How to begin, build or deepen a meaningful menstrual cycle awareness practice
Practical tools to support cyclical living in everyday life
This is an intentionally small-group experience, held with care, depth and individualised attention for every person in the room.
✧ Fully-catered, all day, by a chef who genuinely loves feeding people well
✧ Trauma-aware, grounded, ceremonial facilitation
✧ Gentle, reflective, practical
✧ Limited spaces, this always sells out
What women said after our most recent workshop:
"What a truly life changing experience."
"It's all the stuff they should've taught us years ago."
"I'm feeling more aligned, less burnt out, less frustrated with myself, less snappy, and more focused and effective with my energy."
"For the first time, my behaviour and moods make sense. I feel both relieved and empowered."
"Moon Mode was everything 13-year-old me has been waiting for."
"I felt very welcome, calm and seen."
"A lot of self compassion and an understanding of how to work with my body and not against it."
"Koral brought light-heartedness, humour and in-depth knowledge to the space. It felt refreshing but also very warm and connected."
Investment: $250
This includes a full day of facilitation, ceremony and food that will actually nourish you, not a snack table. If cost is a barrier, please reach out to discuss partial or full scholarship options. Scholarships are always available for First Nations Mob.
Moon Mode operates on unceded Kaurna Country, with deep respect for the custodianship, wisdom and ongoing presence of First Nations peoples.
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